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Chocolate Hazelnut Cookies
A long while back, Chau was kind enough to share a recipe for chocolate hazelnut muffins. After playing around with the recipe, I eventually ended up with cookies! You could still bake these into...
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Melt Away Cookies **Egg Free***No Bake Option**
These type of cookies can go by many names, Russian tea cakes, snowballs, butter balls, Mexican wedding cakes, polvornes, butter nuts, ect… Whatever you call them, they are usually a favorite! My...
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Snickerdoodles
These are always a classic! The cinnamon and coconut flour add a fair amount of natural sweetness, so you may be able to eliminate added sweeteners if needed or if your child does not like sweet foods....
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rice krispie treats – gingerbread man
i got a late email last night from one of the moms from Clara’s class. She was nice enough to let me know that she made some rice kris pie treats with her daughter, and whether clara will be able to...
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Mini Gingerbread House & Men
These look a lot more complicated than they actually are! I used the buttercream frosting recipe that was posted on the Charlie Foundation site to decorate and hold the house together. I noted how...
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christmas tree decorating activity
i had leftover ice cream cones from clara’s birthday treats (ice cream cone cupcake), so they were used to make this fun, easy , and yummy project with the kids… Ingredients 1 mini ice cream cone (Joy...
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pressed cookies (using coconut flour)
I have modified the coconut cutout cookie recipe to use a cookie press that i have. It turned out great, but for some reason, it works better on some shapes than others. but it was fun making the...
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Dairy Free Chocolate Pudding
I saw a recipe for a chocolate pudding using tofu and I was very skeptical. As I was looking at other similar recipes, one particular brand of tofu kept popping up… Mori-Nu Silken Firm Tofu. The...
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Mock Chili Corn Chips
You can find the complete recipe at The Charlie Foundation’s ketogenic diet recipe section. I know there are a few kids out there that miss eating chips… I have seen many versions of this recipe on the...
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Sprinkle Birthday Cake
Jump over to The Charlie Foundation on Facebook to get the link to the full recipe! or Click HERE I wanted to re-create “Funfetti” boxed cake mix… SO badly! It was always one of my favorite mixes in...
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Let’s Catch UP!
Time. Flies. I never intended on not posting recipes for this long! Life has a funny way of taking over, especially when epilepsy and keto are in the drivers seat. Here’s what has been happening over...
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Holiday Baking
Here is a round-up of the holiday cookies I posted last year! Click on the blue links to see the recipes. I have a few new recipes to post later this week, so stay tuned! Mini Gingerbread House &...
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Gingersnap Cakes
Gingersnap Cakes 2.09:1 Ratio 404 Calories 12.22g Protein 5.46g Carbohydrates Makes 1 mini 4-inch cake OR 2 muffins (each muffin is half of the nutrition listed above) Ingredients 1 large / 50g raw...
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Spreadable Peanut Butter & News
You can find the complete recipe in The Charlie Foundation’s ketogenic diet recipe section. There is definitely some *news* to catch up with! First item- The Charlie Foundation has completely rebuilt...
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Dairy Free Vanilla Pudding
You can find the complete recipe in The Charlie Foundation’s ketogenic diet recipe section. A dairy free option just in time for Valentine’s Day! This turned out really good. A little flavor from the...
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Cauliflower & Cheddar Hash Browns
Cauliflower & Cheddar Hash Browns pull double duty, sneaking in a serving of veggies and hitting “the spot” as an egg free breakfast alternative. Cooking them in a waffle iron is the fastest way...
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Carrot Cake
This is the BEST keto carrot cake recipe! Below is an updated version of the original Carrot Cake recipe posted way back in 2012. I’ve updated the recipe to include macro calculations from the...
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DIY Keto Advent Calendar
Every year, my kids have enjoyed opening the little doors on Advent or holiday countdown calendars and eating the little chocolates. For many years, Charlotte was content to give her Advent calendar...
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